Scientists Reveal Hidden Benefit of Blinking

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Blinking not only keeps our eyes moist, it also plays a key role in how we process visual information, a new study has found.

Researchers at the University of Rochester in New York set about understanding more about the ordinary act of blinking—something we spend 3 to 8 percent of our waking hours doing.

They found that blinking provides information to the brain about the overall big picture of a visual scene.

For the study, the researchers tracked the eye movements in human observers and combined the data with computer models and spectral analysis—which involves the various frequencies in visual stimuli. This allowed the team to study how blinking affects what the eyes see, compared to when the eyelids are closed.

The researchers measured how sensitive humans are at perceiving different types of stimuli, such as patterns at different levels of detail.

They found that when people blink, they become better at noticing big, gradually changing patterns. In other words, blinking allows us to gather information about what we’re looking at, to build up a larger picture.

A stock photo shows a woman’s eye. Research shows we blink to help us process visual information.

Getty Images

When we blink, the quick movement of the eyelid alters light patterns that are effective in stimulating the retina. This creates a different kind of visual signal for our brain, compared to when our eyes are open and focused on a specific point.

The findings are further evidence that blinking isn’t simply a mechanism to keep our eyes moist and healthy, especially as we blink more than is actually necessary to keep our eyes lubricated.

Instead, blinking is an important information-gathering stage that aids visual processing. It also helps to compensate for the fact that we lose stimulus exposure when we shut our eyes when blinking.

“By modulating the visual input to the retina, blinks effectively reformat visual information, yielding luminance signals that differ drastically from those normally experienced when we look at a point in the scene,” said study author and professor Michele Rucci in a press statement.

The findings further reinforce the growing body of research highlighting that our vision is a combination of sensory input and motor activity. When we smell or touch, for instance, our body movements help our brain understand space.

The full findings of the study were published in the delayed open-access journal Proceedings of the National Academy of Sciences.

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